Written by Stacey Beaman, As told by Jason Layden I hear it all too often. “I need to lose twenty pounds by next month.†The moment I hear this, I […]
I think by now we all know that a fit, healthy body does not solely depend on exercise. Â And, while we are always encouraging you to dance, dance, dance, we […]
I met Stacey Beaman one day at a pool party and we immediately connected. I knew I had a dancer in the making when our shoulders bobbed simultaneously while “Turn […]
Article written by Espi Juarez from Party of One If you don’t know what Plyojam is, don’t worry I did not know either. I attended a Plyojam class at Moore […]
